Do you suffer from bloating, gas or acid reflux? Is constipation or diarrhea a problem? Do you or your child struggle with learning difficulties such as ADHD or dyslexia? Are you always tired and lethargic, is it hard to concentrate, do your joints ache? Do you suffer from depression, anxiety or panic attacks? If you answer yes to any of the above, chances are you need to heal your gut. Dejana Subsol, naturopath and iridologist, will be talking to guests about the signs of unhealthy digestion and how to heal your gut through nutrition and lifestyle changes to help prevent disease. Participants at this event will also learn which foods to eliminate and which to introduce as well as which vitamins, minerals and enzymes we need. They will also learn how to boost their immunity and detoxify their body. Dejana will also talk about the importance of a healthy gut prior to conception and during pregnancy and the consequences for newborns.
Everyone is welcome. The event takes place at Words Bookstore on Jan28 at 10am.